josie570's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
121.0 lb Lost so far: 29.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2011:
894 kcal Fat: 18.37g | Prot: 41.25g | Carb: 147.25g.   Breakfast: Nonfat Strawberry Greek Yogurt, chick pea soup. Lunch: Honey Roasted Peanuts, Almond Breeze Unsweetened Vanilla, Frosted Shredded Wheat. more...
gaining 2.8 lb a week

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