Weigh In record (no journal entry) for 31 March 2014
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161.6 lb
Lost so far: 6.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2014:
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1682 kcal
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Fat: 43.01g | Prot: 56.61g | Carb: 268.98g.
Breakfast: Strudel di Mele, Marmellata di Arance, Appelsientje Multivitamientje, certossa Pane a fette, Caffè Espresso. Lunch: Coca-Cola Coca-Cola, Panino Prosciutto e Formaggio, Caffè Espresso. Dinner: Banane, Nutella Nutella, Conad Latte Parzialmente Scremato, certossa Pane a fette. Snacks/Other: Caffè Espresso. more...
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1786 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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