Weigh In record (no journal entry) for 14 March 2011
|
204.0 lb
Lost so far: 21.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2011:
|
1520 kcal
|
Fat: 64.00g | Prot: 86.00g | Carb: 156.00g.
Breakfast: McDonalds Sausage Egg McMuffin. Lunch: wendys go wrap. Dinner: subway melt. more...
|
losing 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Linmi21's weight history
|