inmsweantitrust's Journal, 29 March 2014

Weigh In record (no journal entry) for 29 March 2014
195.4 lb Lost so far: 133.0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2014:
1597 kcal Fat: 62.96g | Prot: 71.18g | Carb: 191.17g.   Lunch: Potato French Fries, Fazoli's Chicken Parmesan Sandwich, Plain Bread Sticks, Farm Rich Mozzarella Sticks, McDonald's French Fries (Kids), McDonald's Chicken McNuggets (4 Pieces). more...
losing 8.4 lb a week

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