BellaIntelectual's Journal, 14 March 2011

I bought a new scale. Its a tanita so I expect to get more accurate weigh ins from now on.

136.6 lb Lost so far: 35.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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608 kcal

Fat: 14.88g | Prot: 35.35g | Carb: 82.26g.   Breakfast: Pocket Pita Bread White, Reduced Fat Medium Cheddar Cheese, Deli Fresh Meats Shaved Honey Ham, coffee, almond milk unsweetened Vanilla, Blue Diamond, whole milk. Lunch: Homemade Black Beans, Sweet Corn Tamalito, Flour Tortilla. more...