Weigh In record (no journal entry) for 30 March 2014
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169.0 lb
Lost so far: 26.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 March 2014:
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406 kcal
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Fat: 3.46g | Prot: 7.75g | Carb: 81.98g.
Breakfast: Coffee (Instant Powder), Bananas, Domino Sugar Dark Brown Sugar, Heartland Steel Cut Oats. more...
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gaining 0.5 lb a week
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