Myree67's Journal, 14 March 2011

It's amazing how many more calories I can eat when I'm eating low carb! I mean I was making bad choices but still staying under on my calories and gained like 9 lbs.... starting to feel better already being back on plan as of yesterday and so far today!
243.0 lb Lost so far: 74.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2011:
2152 kcal Fat: 196.10g | Prot: 131.92g | Carb: 91.12g.   Breakfast: sugar free Chocolate Syrup, Coffee, Chocolate Whey Protein, Almond Breeze Unsweetened Vanilla. Lunch: Creamy Parmesan Caesar Dressing, Roasted Chicken Caesar Salad without Dressing & Croutons. Dinner: BLT Cobb Salad, Avocado Ranch Dressing. Snacks/Other: Sugar Free Pecan Delights, Sugar Free Chocolates (Hershey's), mixed nuts, beef stick, Sugar Free Peanut Butter Cups, Sugar Free Coconut Candy. more...
2998 kcal Activities & Exercise: Sitting - 6 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 11 hours. more...
on diet Atkins   losing 7.0 lb a week

   Support   

Comments 
Great job, Miss Myree!!! I am so glad that you are already feeling better. You are AMAZING! 
14 Mar 11 by member: ctlss

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

iamtig recorded a Weigh In at 218.2 lb.
FLOWERDUDE recorded a Journal Entry and a Weigh In at 309.0 lb.
Sherillynn recorded a Weigh In at 224.0 lb.
Evie1010 recorded a Journal Entry.

Other Member Diet Recent Activity

loweronnie recorded a Weigh In at 209.1 lb.
kennbongiorno recorded a Journal Entry and a Weigh In at 237.0 lb.
dayberndt recorded a Weigh In at 153.8 lb.
cstout30 recorded a Journal Entry and a Weigh In at 244.0 lb.
AlisaE recorded a Weigh In at 164.8 lb.
mommywilder recorded a Weigh In at 192.0 lb.
Qball57 recorded a Weigh In at 180.6 lb.
genedougherty recorded a Weigh In at 232.0 lb.