danswezy's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011
142.4 lb Lost so far: 62.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2011:
1964 kcal Fat: 68.00g | Prot: 64.60g | Carb: 198.00g.   Breakfast: Fiber One 90 calorie. Lunch: 6" Veggie Delite. Dinner: Calorie Free Bleu Cheese Dressing, Celery Sticks, Any'tizers Buffalo Style Hot Wings, weight watchers weight watchers candy bar ice cream bar. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry, Baked Wheat Stix Crispy Cracker Jalapeno Flavored Sticks (Pringles), Budweiser Light Lime Beer, Quakes Rice Snacks - Sweet Chili, Toffee Almond Biscotti, Sugar Free Spiced Cider Mix. more...
on diet LAP-BAND® System   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on KatiKau's Journal Entry.
Leera07 updated their Exercise Diary.
kaysilke supported Audraf's Weigh In.
rksoup updated their Food Diary.
Phlik135 recorded a Weigh In at 224.4 lb.
Klipshorn updated their Food Diary.
kristyanne3 recorded a Journal Entry.
KatiKau and Deb_N are now buddies.