PaganMeagan's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011
148.8 lb Lost so far: 31.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2011:
806 kcal Fat: 5.78g | Prot: 37.27g | Carb: 163.99g.   Breakfast: crunch raisin bran, ovaltine, milk, powdered creamer, coffee, sugar. Snacks/Other: beef jerky pacific gold, fuji apple, banana. more...
losing 1.2 lb a week

   Support   

Comments 
Great work...have a healthy week.... 
14 Mar 11 by member: thecoach

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PaganMeagan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.