Weigh In record (no journal entry) for 14 March 2011
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230.4 lb
Lost so far: 49.6 lb.
Still to go: 31.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 March 2011:
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1073 kcal
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Fat: 34.49g | Prot: 56.01g | Carb: 144.55g.
Breakfast: toasted coconut, honey, Total 0% Greek Yogurt. Lunch: olive oil, squash. Dinner: kroger chicken broth, mini wonton. Snacks/Other: hard boiled egg, strawberries. more...
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gaining 3.3 lb a week
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