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I need to be losing, but because I'm "cheating" a lot, I'm maintaining.
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153.0 lb
Lost so far: 22.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 March 2011:
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1393 kcal
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Fat: 28.74g | Prot: 73.74g | Carb: 218.62g.
Breakfast: powder coffee creamer, granny smith apple, oatmeal brown Sugar 160 cals. Lunch: progresso chicken dumpling, smart pop. Dinner: light ranch great value, spinach , corn salsa great value, light sour cream, black beans, corn tortilla, chicken fajita meat. more...
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1910 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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steady weight
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 Comments
I am in the same boat I need to grab a hold of a life jacket and make some waves LOL
14 Mar 11 by member: Janice13
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You are so not alone. Right there with you. Some days, like last night, I made sure everyone else had dinner and I didn't eat....so I snacked at the end of the night. Bad Bad Bad. Ready to throw in the towel...but telling myself that today is another day and I have to take control of my life, kick myself in the butt, because no one else will. Good luck.
14 Mar 11 by member: Kimmer331
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Thanks guys. Kimmer, don't skip meals, eat fruit or a salad or something if you're out of calories. If you skip meals you will get hungry and you will crave something unhealthy.
My rule is don't allow myself to get hungry. I try to eat 3 small meals and 3 snacks a day (fruit, veggies, yogurt, sandwich, salad, etc)
17 Mar 11 by member: kaylaherburger
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