fatjake's Journal, 14 March 2011

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Weigh In record (no journal entry) for 14 March 2011

250.0 lb Lost so far: 4.0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2011:

2662 kcal

Fat: 126.57g | Prot: 94.08g | Carb: 300.80g. Breakfast: Cinnamon Brown Sugar Toaster Pastries, CRUMB DONUTS. Lunch: #5 Vito. Dinner: Cheeseburger. Snacks/Other: 100% Natural Granola with Oats, Honey & Raisins, DAVID pumpkin seeds. more...

3441 kcal

Activities & Exercise: Desk Work - 11 hours, Resting - 7 hours, Sleeping - 6 hours. more...

gaining 1.2 lb a week

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fatjake's Journal, 14 March 2011

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