natiffy184's Journal, 29 March 2014

Weigh In record (no journal entry) for 29 March 2014
132.3 lb Lost so far: 8.7 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2014:
1240 kcal Fat: 36.65g | Prot: 66.43g | Carb: 165.14g.   Breakfast: Great Value Strawberry Cream Cheese Spread, Kroger Plain Bagel, Pillsbury Funfetti Cake with Frosting, Ruffles Baked! Original Potato Crisps (Package), Luna Luna Bar - Chocolate Peppermint Stick, Teriyaki Sauce, Steak (Lean Only Eaten), Wegmans Colby Jack Cheese Sticks, Milk (Nonfat), Quaker Puffed Rice, Green Mountain Coffee Mocha Nut Fudge K-Cup, Cream (Half & Half, Fat Free), Pears. more...
gaining 9.1 lb a week

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