Weigh In record (no journal entry) for 28 March 2014
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126.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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1526 kcal
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Fat: 71.88g | Prot: 57.96g | Carb: 162.32g.
Breakfast: Mixed Grain Bread, Gouda or Edam Cheese. Lunch: Carrots, Sushi with Vegetables and Seafood. Dinner: Brown Rice, Barbecued Pork Spareribs with Sauce. Snacks/Other: Kirkland Signature Mixed Nuts, Chocolate Chip Cookie, Carrot Cake with Icing. more...
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losing 2.3 lb a week
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Hazel Grey's weight history
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