Weigh In record (no journal entry) for 14 March 2011
|
212.5 lb
Lost so far: 3.0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2011:
|
335 kcal
|
Fat: 11.50g | Prot: 36.00g | Carb: 18.00g.
Breakfast: Sliced Pepper Jack Cheese, Veggie Breakfast Sausage Patties, Lower Sodium Turkey Bacon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
higeat's weight history
|