colunteya's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011
213.2 lb Lost so far: 6.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2011:
345 kcal Fat: 34.50g | Prot: 10.50g | Carb: 0.00g.   Breakfast: rudy farm. more...
on diet colunteya's own diet   gaining 1.8 lb a week

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