Reptile558's Journal, 28 March 2014

Weigh In record (no journal entry) for 28 March 2014
342.5 lb Lost so far: 0 lb.    Still to go: 142.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2014:
172 kcal Fat: 5.44g | Prot: 10.76g | Carb: 25.83g.   Breakfast: Jalapeno Slices Hot Peppers, Guava Jelly, Light Honey Wheat Bread, Fully Cooked Turkey Sausage Links, Turkey Bacon, Southwestern Style Egg Whites. more...
losing 7.0 lb a week

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