JamieS's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011
138.5 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2011:
1273 kcal Fat: 45.50g | Prot: 49.00g | Carb: 174.00g.   Breakfast: Fat Free Milk, Sugar Free French Vanilla Liquid Coffee Creamer, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch. Lunch: Deli Creations Buffalo Ranch Flatbread Sandwich, 100 Calorie Cakesters. Dinner: Homestyle Bakes - Cheesy Ham & Hash Browns. Snacks/Other: Chip'ins Hot Buffalo Wing, CranBran VitaMuffin. more...
on diet JamieS's own diet   steady weight

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JamieS recorded a Weigh In at 143.5 lb.

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mgruba recorded a Weigh In at 148.1 lb.

Other Member Diet Recent Activity

meskinnyagain recorded a Weigh In at 137.2 lb.
reddogphoto recorded a Weigh In at 162.0 lb.
Farmerlee1 recorded a Weigh In at 238.8 lb.
ASDAN recorded a Weigh In at 188.5 lb.
Nefertaris recorded a Weigh In at 110.2 lb.
dragonwisdom recorded a Weigh In at 177.9 lb.
zschessy recorded a Weigh In at 285.7 lb.
starchild1966 recorded a Journal Entry.