JamieS's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011
138.5 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2011:
1273 kcal Fat: 45.50g | Prot: 49.00g | Carb: 174.00g.   Breakfast: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Sugar Free French Vanilla Liquid Coffee Creamer, Fat Free Milk. Lunch: Deli Creations Buffalo Ranch Flatbread Sandwich, 100 Calorie Cakesters. Dinner: Homestyle Bakes - Cheesy Ham & Hash Browns. Snacks/Other: CranBran VitaMuffin, Chip'ins Hot Buffalo Wing. more...
on diet JamieS's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for JamieS's own diet

JamieS's weight history

JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

Lauderback recorded a Weigh In at 227.0 lb.
Ettenaj recorded a Journal Entry.
Paulrutter recorded a Weigh In at 184.5 lb.
AnaM2 recorded a Weigh In at 164.7 lb.
Judas13 updated their Food Diary.
boofatshe supported their Weigh In.
buckwheaton recorded a Weigh In at 191.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.