Weigh In record (no journal entry) for 28 March 2014
|
196.0 lb
Lost so far: 96.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2014:
|
180 kcal
|
Fat: 7.00g | Prot: 20.00g | Carb: 9.00g.
Breakfast: Muscle Milk Chocolate Milk Protein Shake (11 oz). more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carline's weight history
|