DanielleRG's Journal, 28 March 2014

Weigh In record (no journal entry) for 28 March 2014
156.8 lb Lost so far: 53.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2014:
1040 kcal Fat: 57.75g | Prot: 39.00g | Carb: 89.50g.   Breakfast: Kashi Layered Granola Bar - Dark Chocolate Coconut. Lunch: Sonic Cheeseburger with Mustard. Snacks/Other: Nestle Simply Dipped Vanilla Drumstick. more...
1826 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week



     
 

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