Weigh In record (no journal entry) for 30 January 2011
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123.4 lb
Lost so far: 26.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2011:
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459 kcal
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Fat: 11.29g | Prot: 15.96g | Carb: 85.21g.
Breakfast: Simply Steam Seasoned Baby Vegetable Medley, Bananas. Lunch: Garlic Chicken White Pizza. more...
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steady weight
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josie570's weight history
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