josie570's Journal, 20 January 2011

Weigh In record (no journal entry) for 20 January 2011
125.8 lb Lost so far: 24.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2011:
378 kcal Fat: 4.58g | Prot: 8.92g | Carb: 89.42g.   Breakfast: Bananas, Bananas. Lunch: Simply Steam Seasoned Baby Vegetable Medley, Simply Steam Garden Vegetable Medley. more...
losing 16.8 lb a week

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