josie570's Journal, 14 January 2011

Weigh In record (no journal entry) for 14 January 2011
125.8 lb Lost so far: 24.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2011:
245 kcal Fat: 5.39g | Prot: 9.29g | Carb: 43.95g.   Breakfast: High Protein Cereal Bar - Chocolate. more...
gaining 3.1 lb a week

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