ScottColliflower's Journal, 28 March 2014

Weigh In record (no journal entry) for 28 March 2014
264.8 lb Lost so far: 32.2 lb.    Still to go: 74.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2014:
2956 kcal Fat: 106.44g | Prot: 116.43g | Carb: 275.22g.   Breakfast: Coffee-Mate Original Coffee Creamer, Chiquita Banana. Lunch: Carl Buddig Deli Thin Honey Turkey Lunch Meat, Sunkist Sunkist Funfruit Apples, Grimmway Farms Bunny-Luv Baby Carrots. Dinner: Mar Mar's Pork, White Rice (Medium-Grain, Cooked), Cooked Broccoli (from Fresh). Snacks/Other: Misc. Food, Dannon All Natural Lowfat Yogurt - Vanilla, Peter Pan Creamy Peanut Butter. more...
2926 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 15.4 lb a week

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