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ScottColliflower
Journal
28 Mar 14
ScottColliflower's Journal, 28 March 2014
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Weigh In record (no journal entry) for 28 March 2014
264.8 lb
Lost so far:
32.2 lb
.
Still to go:
74.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2014:
2956 kcal
Fat: 106.44g | Prot: 116.43g | Carb: 275.22g.
Breakfast:
Coffee-Mate Original Coffee Creamer, Chiquita Banana.
Lunch:
Carl Buddig Deli Thin Honey Turkey Lunch Meat, Sunkist Sunkist Funfruit Apples, Grimmway Farms Bunny-Luv Baby Carrots.
Dinner:
Mar Mar's Pork, White Rice (Medium-Grain, Cooked), Cooked Broccoli (from Fresh).
Snacks/Other:
Misc. Food, Dannon All Natural Lowfat Yogurt - Vanilla, Peter Pan Creamy Peanut Butter.
more...
2926 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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