Weigh In record (no journal entry) for 28 March 2014
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139.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2014:
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332 kcal
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Fat: 6.25g | Prot: 18.68g | Carb: 58.21g.
Breakfast: Olivio Olivio, Aunt Millie's Light Whole Grain Bread, Splenda No Calorie Sweetener Packets, Regular Coffee, Land O Lakes (R) Half & Half Fat Free Land O Lakes(R) Half & Half Fat Free. Lunch: Dannon Light & Fit Greek - Key Lime, Snapple Diet Half 'n Half Lemonade Iced Tea (Snapple). Snacks/Other: Grapes, Dairy Queen Bottled Water, Kirkland Signature Fish Oil Omega 3. more...
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2065 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 30 minutes, Sitting - 4 hours, Standing - 2 hours, Resting - 2 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 1.6 lb a week
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