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Lost 1 lb over the last 7 days and feeling energetic!
Diet Calendar Entries for 13 March 2011:
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1632 kcal
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Fat: 86.10g | Prot: 173.09g | Carb: 35.70g.
Breakfast: California Avocados, Sugar Free French Vanilla Liquid Coffee Creamer, pace mild pacante sauce, egglands best large egg, Monterey Jack Cheese, equal, 1 cup Cofee (Brewed From Grounds), Tomatoes. Lunch: romaine lettuce, tomato, Dill Pickle Relish, White Tuna Fish (Drained Solids In Water, Canned). Dinner: A & W Diet Rootbeer, green giant brocolli and cheese (1 cup), Tomatoes, romaine lettuce, Avocados (Sliced). Snacks/Other: Atkins Advantage Vanilla Shake, Water, Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature). more...
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3778 kcal
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Activities & Exercise:
Standing - 3 hours, Stretching (yoga) - 10 minutes, Sitting - 2 hours, Shopping - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 2 hours. more...
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 Comments
Another one bites the dust!
14 Mar 11 by member: jsfantome
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