Weigh In record (no journal entry) for 13 March 2011
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165.0 lb
Lost so far: 0.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2011:
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2434 kcal
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Fat: 121.35g | Prot: 84.66g | Carb: 268.54g.
Breakfast: tomatoe, mushrooms, feta cheese, eggs, trop 50. Lunch: Fire Roasted Garlic Tomato Soup (Cup), Chicken Walnut Salad Sandwich, Chocolate Chip Cookie. Dinner: Original Sunflower Seeds, Plums, Athenian Gyro Meat, Tzatziki Sauce. Snacks/Other: Trefoils, Pineapple, Honey Butter, Honey Wheat Bread, Pineapple, Original Sunflower Seeds. more...
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2750 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Sitting - 6 hours, Shopping - 1 hour, Driving - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...
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steady weight
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rottieme's weight history
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