Mandie709's Journal, 27 March 2014

113.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

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1448 kcal

Fat: 59.60g | Prot: 89.08g | Carb: 141.90g.   Breakfast: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Cooked Spinach (from Fresh), Cooked Asparagus (from Fresh), Swordfish. Snacks/Other: Wendy's French Fries (Small), Wendy's Jr. Cheeseburger. more...

2500 kcal

Activities & Exercise: Housework - 15 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...