duncit's Journal, 13 March 2011

Weigh In record (no journal entry) for 13 March 2011
245.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2011:
2851 kcal Fat: 162.30g | Prot: 183.22g | Carb: 196.74g.   Breakfast: Scrambled Egg (Whole, Cooked), Bacon. Lunch: Chili with Beans (Canned), Mushrooms, Boiled Egg, Kidney Beans (Canned), Romaine Lettuce. Dinner: Mushrooms, Boiled Egg, Romaine Lettuce, Chili Con Carne with Beans. Snacks/Other: Chili Con Carne with Beans, Salted Peanuts. more...
gaining 35.0 lb a week

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