Weigh In record (no journal entry) for 27 March 2014
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139.8 lb
Lost so far: 3.8 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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753 kcal
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Fat: 33.66g | Prot: 38.88g | Carb: 77.58g.
Breakfast: Kraft All Natural Peanut Butter, Bananas. Lunch: Cucumber (with Peel), Kraft Calorie Wise Rancher's Choice, Celery, Roasted Salted Cashew Nuts. Dinner: Great Value Sweet Potato Fries, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Dill Cucumber Pickles. more...
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losing 12.6 lb a week
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