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Oh my gosh - 6 1/2 pounds gained. That's horrible! I didn't feel like I was gaining weight when I first went off my diet; however, the last few days I could tell but thought I gained less than five pounds. Well, I majorly messed up! But the great thing is that I am now motivated to return to low-carb! I cannot afford to gain more weight. I need to get back on track. Ten months ago, I told myself that more important than reaching my goal weight is to not put the weight that I lose back on.
I was out of control the last two weeks, but starting today I will do low-carb again. I can't wait to feel better!
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204.0 lb
Lost so far: 66.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 March 2011:
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156 kcal
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Fat: 16.59g | Prot: 1.20g | Carb: 2.25g.
Breakfast: Splenda, Coffee, Heavy Cream. more...
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gaining 3.3 lb a week
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 Comments
Don't worry Christy, you've done it before, you'll do it again! You are so amazing, you've already lost 66lbs!! This is just a small blip. You can do this.
13 Mar 11 by member: minka1
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03 May 14 by member: ChristyLA
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