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ok, already. lost nothing and didn't even use my weekly extra up. Grrrrr. Followed the plan but maybe using points for sugary stuff is bad for my weight loss, or I didn't eat enough? One week I went over my weekly pts and lost a ton?
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187.0 lb
Lost so far: 4.2 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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gaining 1.5 lb a week
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