BrandyRelaxing's Journal, 13 March 2011

Weigh In record (no journal entry) for 13 March 2011
316.2 lb Lost so far: 22.8 lb.    Still to go: 117.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2011:
1541 kcal Fat: 87.70g | Prot: 71.30g | Carb: 116.41g.   Breakfast: cream, Fried Eggs, sugar, ketchup, Dempsters 12 grain bread, Becel Margarine, Reduced Salt Bacon. Dinner: Chicken with Broccoli & Cheese , Savoury Garlic Pasta with Vegetables. more...
3855 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 11 hours, Sitting - 3 hours. more...
on diet Calorie Count   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

angel_face0145 recorded a Weigh In at 420.0 lb.
Helewis commented on wholefoodnut's Journal Entry.

Other Member Diet Recent Activity

dt2008 recorded a Weigh In at 247.8 lb.
jmbfatloss updated their Exercise Diary.
Tripjoe recorded a Weigh In at 178.0 lb.
HCB supported wholefoodnut's Journal Entry.
huskers B1G and 8hunter6 are now buddies.
suzytrws commented on their Journal Entry.
KAB 127 recorded a Weigh In at 227.0 lb.
amorgan67 updated their Food Diary.