BrandyRelaxing's Journal, 13 March 2011

Weigh In record (no journal entry) for 13 March 2011
316.2 lb Lost so far: 22.8 lb.    Still to go: 117.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2011:
1541 kcal Fat: 87.70g | Prot: 71.30g | Carb: 116.41g.   Breakfast: cream, Fried Eggs, sugar, ketchup, Dempsters 12 grain bread, Becel Margarine, Reduced Salt Bacon. Dinner: Chicken with Broccoli & Cheese , Savoury Garlic Pasta with Vegetables. more...
3855 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 11 hours, Sitting - 3 hours. more...
on diet Calorie Count   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

lovergirl654 updated their Food Diary.
Lizzygracemusic commented on DairyKing's Journal Entry.
celtic wonder recorded a Journal Entry and a Weigh In at 348.0 lb.

Other Member Diet Recent Activity

DixieDoodle54 updated their Exercise Diary.
Eclectic1 recorded a Weigh In at 130.7 lb.
JosyBueno updated their Food Diary.
br_e_co commented on Sadiebear's Journal Entry.
daymelidiaz recorded a Weigh In at 242.5 lb.
krissster recorded a Journal Entry and a Weigh In at 220.0 lb.
iamachristianjesusfreak commented on Lindsay6384's Journal Entry.
Seigfred recorded a Weigh In at 190.6 lb.