BrandyRelaxing's Journal, 13 March 2011

Weigh In record (no journal entry) for 13 March 2011
316.2 lb Lost so far: 22.8 lb.    Still to go: 117.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2011:
1541 kcal Fat: 87.70g | Prot: 71.30g | Carb: 116.41g.   Breakfast: cream, Fried Eggs, sugar, ketchup, Dempsters 12 grain bread, Becel Margarine, Reduced Salt Bacon. Dinner: Chicken with Broccoli & Cheese , Savoury Garlic Pasta with Vegetables. more...
3855 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 11 hours, Sitting - 3 hours. more...
on diet Calorie Count   losing 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

BrandyRelaxing's weight history

BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

Fledgist recorded a Journal Entry.
JenKatja recorded a Journal Entry and a Weigh In at 196.4 lb.
BeautifulYno commented on Diea's Journal Entry.

Other Member Diet Recent Activity

Missycoles recorded a Journal Entry and a Weigh In at 128.0 lb.
warrenwinter commented on KerryLynnB's Journal Entry.
FloridaAngel commented on jan870's Journal Entry.
KerryLynnB supported Char60's Journal Entry.
Asya2797 updated their Exercise Diary.
pistachio01 updated their Food Diary.
bdmgoggins commented on FitMommyChe's Weigh In.
Lady Vincent supported Billy Vincent's Journal Entry.