BrandyRelaxing's Journal, 13 March 2011

Weigh In record (no journal entry) for 13 March 2011
316.2 lb Lost so far: 22.8 lb.    Still to go: 117.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2011:
1541 kcal Fat: 87.70g | Prot: 71.30g | Carb: 116.41g.   Breakfast: cream, Fried Eggs, sugar, ketchup, Dempsters 12 grain bread, Becel Margarine, Reduced Salt Bacon. Dinner: Chicken with Broccoli & Cheese , Savoury Garlic Pasta with Vegetables. more...
3855 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 11 hours, Sitting - 3 hours. more...
on diet Calorie Count   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

Graydon Elliot recorded a Weigh In at 348.8 lb.
Helewis commented on foodfight-nomore's Journal Entry.
krystynecar commented on maelynpeacock's Journal Entry.

Other Member Diet Recent Activity

mlj2 recorded a Weigh In at 146.0 lb.
Sugar Waffle supported btrmx5's Weigh In.
Fred's recorded a Weigh In at 161.4 lb.
latymr recorded a Weigh In at 138.6 lb.
joogie recorded a Weigh In at 172.8 lb.
Nic487 recorded a Weigh In at 147.6 lb.
erasmo recorded a Weigh In at 209.0 lb.
leanhog recorded a Weigh In at 152.0 lb.