BrandyRelaxing's Journal, 13 March 2011

Weigh In record (no journal entry) for 13 March 2011
316.2 lb Lost so far: 22.8 lb.    Still to go: 117.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2011:
1541 kcal Fat: 87.70g | Prot: 71.30g | Carb: 116.41g.   Breakfast: Reduced Salt Bacon, Becel Margarine, Dempsters 12 grain bread, ketchup, sugar, Fried Eggs, cream. Dinner: Savoury Garlic Pasta with Vegetables, Chicken with Broccoli & Cheese . more...
3855 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 11 hours, Sitting - 3 hours. more...
on diet Calorie Count   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

lovergirl654 updated their Food Diary.
Helewis commented on BHA's Journal Entry.
Graydon Elliot updated their Exercise Diary.
celtic wonder commented on their Journal Entry.

Other Member Diet Recent Activity

jmik58 commented on their Weigh In.
Barkert recorded a Weigh In at 185.8 lb.
sallen914 recorded a Weigh In at 114.8 lb.
glen commented on izzypup68's Journal Entry.
Ednil recorded a Weigh In at 173.8 lb.
SuccessThisTime58 commented on disrlg's Journal Entry.
jen0_0 updated their Food Diary.
RON IS BACK recorded a Weigh In at 214.0 lb.