BrandyRelaxing's Journal, 13 March 2011

Weigh In record (no journal entry) for 13 March 2011
316.2 lb Lost so far: 22.8 lb.    Still to go: 117.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2011:
1541 kcal Fat: 87.70g | Prot: 71.30g | Carb: 116.41g.   Breakfast: cream, Fried Eggs, sugar, ketchup, Dempsters 12 grain bread, Becel Margarine, Reduced Salt Bacon. Dinner: Chicken with Broccoli & Cheese , Savoury Garlic Pasta with Vegetables. more...
3855 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 11 hours, Sitting - 3 hours. more...
on diet Calorie Count   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

celtic wonder recorded a Journal Entry and a Weight Entry at 343.0 lb.
lovergirl654 updated their Food Diary.
krystynecar recorded a Weight Entry at 165.0 lb.
angel_face0145 commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

flamingopmc supported rontravis's Journal Entry.
Setar91 updated their Exercise Diary.
Prairie Grandma updated their Food Diary.
JamesAlba updated their Food Diary.
clstucker recorded a Weight Entry at 261.0 lb.
helenabigay updated their Food Diary.
revanprabhu recorded a Weight Entry at 135.0 lb.
billtech66 updated their Food Diary.