BrandyRelaxing's Journal, 13 March 2011

Weigh In record (no journal entry) for 13 March 2011
316.2 lb Lost so far: 22.8 lb.    Still to go: 117.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2011:
1541 kcal Fat: 87.70g | Prot: 71.30g | Carb: 116.41g.   Breakfast: Reduced Salt Bacon, Becel Margarine, Dempsters 12 grain bread, ketchup, sugar, Fried Eggs, cream. Dinner: Savoury Garlic Pasta with Vegetables, Chicken with Broccoli & Cheese . more...
3855 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 11 hours, Sitting - 3 hours. more...
on diet Calorie Count   losing 1.2 lb a week

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BrandyRelaxing's Buddies

krystynecar supported Ash Heather's Weigh In.
oscar96 recorded a Weigh In at 272.0 lb.
Lizzygracemusic recorded a Weigh In at 184.0 lb.
kstubblefield recorded a Journal Entry and a Weigh In at 284.0 lb.

Other Member Diet Recent Activity

fent888 recorded a Weigh In at 154.3 lb.
ncentonze10 supported DairyKing's Journal Entry.
Z-ZO updated their Food Diary.
LarryKOH recorded a Journal Entry and a Weigh In at 171.0 lb.
breakthebat recorded a Weigh In at 157.8 lb.
amers80 recorded a Weigh In at 129.6 lb.
mk24 recorded a Weigh In at 159.2 lb.
BiancaGama supported Ricke Nunes's Weigh In.