Weigh In record (no journal entry) for 26 March 2014
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146.6 lb
Lost so far: 1.4 lb.
Still to go: 21.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2014:
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1063 kcal
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Fat: 92.23g | Prot: 54.06g | Carb: 16.99g.
Breakfast: Cinnamon, Bulletproof Upgraded MCT Oil, Kerrygold Unsalted Pure Irish Butter. Lunch: Truvia Sweetener (Packet), Spinach, Smart Basics MCT Oil, Mrs. Dash Garlic & Herb Seasoning Blend. Dinner: Organic Valley Heavy Whipping Cream, Kroger Monterey Jack Cheese, Sweet Onions, Philadelphia Original Cream Cheese, Skinless Chicken Breast, Nutiva Organic Extra Virgin Coconut Oil. more...
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losing 12.6 lb a week
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