marce's Journal, 27 May 2009

Weigh In record (no journal entry) for 27 May 2009
169.0 lb Lost so far: 2.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2009:
701 kcal Fat: 25.96g | Prot: 31.75g | Carb: 94.34g.   Breakfast: peanut butter, cantaloupe, blackberries, blue berries, brewed espresso, double fiber english muffin. Lunch: chicken breast, garbanzo beans, red grapefruit, cauliflower, mushroom, scallions, pumpernickel bread, kiwi, balsamic vinegar, olive oil. more...
2153 kcal Activities & Exercise: Desk Work - 5 hours, Pilates - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet marce's own diet   steady weight

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