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marce's Journal, 27 May 2009
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Weigh In record (no journal entry) for 27 May 2009
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169.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2009:
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701 kcal
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Fat: 25.96g | Prot: 31.75g | Carb: 94.34g.
Breakfast: peanut butter, cantaloupe, blackberries, blue berries, brewed espresso, double fiber english muffin. Lunch: chicken breast, garbanzo beans, red grapefruit, cauliflower, mushroom, scallions, pumpernickel bread, kiwi, balsamic vinegar, olive oil. more...
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2153 kcal
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Activities & Exercise:
Desk Work - 5 hours, Pilates - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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on diet marce's own diet
steady weight
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