iulani's Journal, 26 March 2014

171.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed 100%.

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1379 kcal

Fat: 58.02g | Prot: 97.81g | Carb: 95.97g.   Breakfast: 1% Fat Milk, Chobani Nonfat Vanilla Blended Greek Yogurt, Coffee with Cream. Lunch: Pizza Hut Bone Out Wings - All American Wings, Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Columbus Herb Roasted Turkey Breast. Dinner: Borden Shredded Cheddar Cheese, Russet Potatoes (Flesh and Skin), Ground Beef (90% Lean / 10% Fat), Rosarita Traditional Refried Beans, Daisy Sour Cream. Snacks/Other: Honey Roasted Peanuts, Beck's Beer (Pilsner). more...

2289 kcal

Activities & Exercise: Exercise machine (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...