Ksweaver's Journal, 26 March 2014

Weigh In record (no journal entry) for 26 March 2014
170.6 lb Lost so far: 62.8 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2014:
295 kcal Fat: 0.33g | Prot: 15.10g | Carb: 60.07g.   Breakfast: Light & Fit Greek - Pineapple, Adult Gummies Multi Vitamin, Pure Premium Orange Grovestand Lots of Pulp Juice, Calcium 600 Mg with Vitamin D, Vita-mini, Banana. more...
2454 kcal Activities & Exercise: Sitting - 1 hour and 45 minutes, Standing - 10 minutes, Housework - 2 hours and 53 minutes, Driving - 3 hours and 2 minutes, Resting - 8 hours, Sleeping - 8 hours and 10 minutes. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ksweaver's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.