Timbo 65's Journal, 13 March 2011

Weigh In record (no journal entry) for 13 March 2011
254.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 March 2011:
2664 kcal Fat: 125.10g | Prot: 97.29g | Carb: 321.59g.   Breakfast: Water (Bottled), Lemons (with Peel), Cream (Half & Half), Coffee (Brewed From Grounds), Organic Sugar, Navels Oranges, Glazed Donut, Boiled Egg. Lunch: Water (Bottled), Lemons (with Peel), Pecan Chicken Tender Salad. Dinner: Lemons (with Peel), Water (Bottled), Black Eyed Peas, Sweet Red Peppers, Green Peppers, White Rice (Long-Grain, Cooked), Roast Beef (Lean Only Eaten), Buttery Dinner Rolls. Snacks/Other: Butter Pecan Ice Cream, Cherry Pie, Breyer's Ice Cream. more...
2807 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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