Weigh In record (no journal entry) for 27 May 2009
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190.5 lb
Lost so far: 4.0 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2009:
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1080 kcal
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Fat: 46.35g | Prot: 58.40g | Carb: 110.07g.
Breakfast: chocolate milk. Lunch: hot dog, Grape Tomatoes, fetta cheese, Pepsi One. Dinner: Pepsi One, nonfat yogurt, gala apple, fish fillet. Snacks/Other: chicken sandwich, Pepsi One. more...
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3284 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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