Weigh In record (no journal entry) for 26 March 2014
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145.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 March 2014:
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1235 kcal
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Fat: 28.87g | Prot: 22.48g | Carb: 148.15g.
Breakfast: Dried Figs (Uncooked), Cravendale Semi Skimmed Milk, Granola. Lunch: Baxters Caramelised Onion Chutney, Pecan Nuts, Blue Cheese, Sainsbury's White Burger Buns, Portabella Mushrooms (Grilled). Snacks/Other: White Table Wine, White Table Wine, Banana, Kellogg's Nutri-Grain Crunchy Oat Granola Choc Chip. more...
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1718 kcal
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Activities & Exercise:
cooking - 6 hours, Resting - 8 hours, Sleeping - 10 hours. more...
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gaining 0.1 lb a week
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