clare-paula's Journal, 26 March 2014

Weigh In record (no journal entry) for 26 March 2014
145.5 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed poorly.

Diet Calendar Entries for 26 March 2014:
1235 kcal Fat: 28.87g | Prot: 22.48g | Carb: 148.15g.   Breakfast: Dried Figs (Uncooked), Cravendale Semi Skimmed Milk, Granola. Lunch: Baxters Caramelised Onion Chutney, Pecan Nuts, Blue Cheese, Sainsbury's White Burger Buns, Portabella Mushrooms (Grilled). Snacks/Other: White Table Wine, White Table Wine, Banana, Kellogg's Nutri-Grain Crunchy Oat Granola Choc Chip. more...
1718 kcal Activities & Exercise: cooking - 6 hours, Resting - 8 hours, Sleeping - 10 hours. more...
gaining 0.1 lb a week

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