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Yay! Maintaining!
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134.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 March 2011:
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1595 kcal
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Fat: 61.26g | Prot: 140.58g | Carb: 161.05g.
Breakfast: flaxseed, soy protein, blueberries, oat, Light Soymilk. Lunch: bacon rashers (chiller cabinet not frozen), salad cream, nimble, rocket, tomato. Dinner: soy protein, soy milk, mango. Snacks/Other: rocket, rocket, Extra Light Salad Cream, red pepper, quorn chicken, lavash, avocado, chocolate protein cookie. more...
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2153 kcal
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Activities & Exercise:
Sleeping - 10 hours, Resting - 3 hours and 45 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Housework - 2 hours, Desk Work - 6 hours, Shopping - 1 hour. more...
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steady weight
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mulberryjane's weight history
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