GBS's Journal, 12 March 2011

Weigh In record (no journal entry) for 12 March 2011

169.0 lb Lost so far: 6.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2011:

618 kcal

Fat: 31.53g | Prot: 32.34g | Carb: 53.31g. Breakfast: orange juice, bacon, toast. Lunch: almond milk, cheerios. more...

2061 kcal

Activities & Exercise: Exercise machine (fast) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

steady weight


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GBS's weight history