Weigh In record (no journal entry) for 25 March 2014
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133.4 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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532 kcal
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Fat: 6.85g | Prot: 28.47g | Carb: 96.91g.
Breakfast: Stevia in the Raw, Whole Milk, Oatmeal. Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Snacks/Other: Apples, Medjool Dates. more...
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steady weight
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CindyC059's weight history
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