Cbrunt's Journal, 01 February 2014

Weigh In record (no journal entry) for 01 February 2014
195.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2014:
2435 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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