inmsweantitrust's Journal, 25 March 2014

Weigh In record (no journal entry) for 25 March 2014
198.1 lb Lost so far: 130.3 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2014:
1206 kcal Fat: 28.92g | Prot: 78.31g | Carb: 151.50g.   Lunch: Salmon Sushi, California Rolls, Miso Soup, Zippy's Chicken Katsu, Dream Dinners Chicken Yakitori. Snacks/Other: Nonfat Frozen Yogurt. more...
steady weight

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