Shari22's Journal, 25 March 2014

Weigh In record (no journal entry) for 25 March 2014
116.8 lb Lost so far: 1.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2014:
745 kcal Fat: 36.38g | Prot: 61.25g | Carb: 66.75g.   Breakfast: CalNaturale Svelte Cappuccino (11 oz). Lunch: InBalance Health Corp In Bar. Dinner: Green Giant Cut Asparagus Spears, Mesquite Chicken Fillets. Snacks/Other: Coco Polo Coco Polo Dark Chocolate, Youngevity Beyond Tangy Tangerine. more...
gaining 15.4 lb a week



     
 

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