Weigh In record (no journal entry) for 25 March 2014
|
197.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2014:
|
984 kcal
|
Fat: 43.86g | Prot: 40.59g | Carb: 109.24g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. Lunch: Sprite Zero (Bottle), Pepperoni Original Crust Pizza (Large), Cowboy Original Crust Pizza (Large). Snacks/Other: Chocolate Chip Muffin, Cinnamon Raisin Bagels, Mini Babybel Original Cheese. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|