BobMciu's Journal, 25 March 2014

Weigh In record (no journal entry) for 25 March 2014
197.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2014:
984 kcal Fat: 43.86g | Prot: 40.59g | Carb: 109.24g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. Lunch: Sprite Zero (Bottle), Pepperoni Original Crust Pizza (Large), Cowboy Original Crust Pizza (Large). Snacks/Other: Chocolate Chip Muffin, Cinnamon Raisin Bagels, Mini Babybel Original Cheese. more...
losing 14.0 lb a week

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