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Oh look, I'm yo-yo-ing haha
Feel like I had a week of dummy decisions but I'm back on track, so close to the 260's as well :)
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271.4 lb
Lost so far: 43.6 lb.
Still to go: 51.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 March 2014:
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1156 kcal
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Fat: 57.76g | Prot: 65.49g | Carb: 102.72g.
Breakfast: Tea with Milk, Brown Bread, Tea with Milk, Poached Egg, Dunnes Bacon Medallions. Lunch: Apples, Peanut Butter, Tea with Milk, Bananas. Dinner: Beef Stock, Onions, Carrots, Potatoes (Flesh, with Salt, Boiled), Hannaford Chuck Boneless Stewing Beef. more...
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3145 kcal
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Activities & Exercise:
Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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