Weigh In record (no journal entry) for 25 March 2014
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235.4 lb
Lost so far: 43.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2014:
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2076 kcal
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Fat: 84.79g | Prot: 139.87g | Carb: 193.50g.
Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Chobani Flip Almond Coco Loco, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Hoffman's Super Sharp Cheddar Cheese, Italian Bread, Citterio Oven Roasted Rosemary Ham. Dinner: campbells campbells philly steak, Vitafusion MultiVites Gummy Vitamins, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, kens Kens Lite Northern Italian w Basil & Romano. Snacks/Other: Twix Twix Ice Cream Bars, Weight Watchers Light String Cheese, Kozy Shack Original Rice Pudding, Yoplait Greek Frozen Yogurt Bars - Honey Caramel. more...
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2607 kcal
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Activities & Exercise:
Sleeping - 7 hours and 35 minutes, Resting - 16 hours and 25 minutes. more...
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gaining 1.4 lb a week
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