DKSorensen's Journal, 12 March 2011

Weigh In record (no journal entry) for 12 March 2011
168.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2011:
1149 kcal Fat: 25.16g | Prot: 30.68g | Carb: 209.47g.   Breakfast: cinnamon toast crunch, dannon greek yogurt, grapefruit. Lunch: turkey noodle soup , sweet potato , ice cream. Dinner: ham fried rice, applesauce. more...
2507 kcal Activities & Exercise: Basketball - 10 minutes, Housework - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weight Entry at 176.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Fartblossem commented on Fritzy 22's Journal Entry.
RiverRes supported DO N OK's Journal Entry.
Bogey Player recorded a Weight Entry at 268.0 lb.
JovialJ supported Draglist's Journal Entry.
mamamc7 supported priscillafox's Journal Entry.
MadGW supported DO N OK's Journal Entry.
Dethurmond supported Draglist's Journal Entry.
Odaenerys commented on Trealol's Journal Entry.