DKSorensen's Journal, 12 March 2011

Weigh In record (no journal entry) for 12 March 2011
168.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2011:
1149 kcal Fat: 25.16g | Prot: 30.68g | Carb: 209.47g.   Breakfast: cinnamon toast crunch, dannon greek yogurt, grapefruit. Lunch: turkey noodle soup , sweet potato , ice cream. Dinner: ham fried rice, applesauce. more...
2507 kcal Activities & Exercise: Basketball - 10 minutes, Housework - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.0 lb a week

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DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 179.0 lb.
DKSorensen recorded a Weigh In at 180.0 lb.

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arsescenic updated their Food Diary.
Amrezz recorded a Weigh In at 197.1 lb.
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Syrus1985 recorded a Weigh In at 217.6 lb.
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Fleksnes recorded a Weigh In at 190.5 lb.