DKSorensen's Journal, 12 March 2011

Weigh In record (no journal entry) for 12 March 2011
168.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2011:
1149 kcal Fat: 25.16g | Prot: 30.68g | Carb: 209.47g.   Breakfast: cinnamon toast crunch, dannon greek yogurt, grapefruit. Lunch: turkey noodle soup , sweet potato , ice cream. Dinner: ham fried rice, applesauce. more...
2507 kcal Activities & Exercise: Basketball - 10 minutes, Housework - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.0 lb a week

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Kman24 recorded a Weigh In at 224.8 lb.

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crabby Kat recorded a Weigh In at 125.8 lb.
8hunter6 supported VanGarrett's Weigh In.
warrenwinter commented on their Journal Entry.
RuthMichelson recorded a Weigh In at 185.0 lb.
RinLune supported michaelfreericks's Weigh In.
lavender211 commented on their Journal Entry.
Sugar Waffle supported michaelfreericks's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.